Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts

Friday, September 17, 2021

Chicken-Green Chili Enchiladas

 Since Bob had all of his teeth pulled, it's been a struggle to find foods that he can eat because he has the added problem of having scar tissue in his throat, from the radiation treatments when he had throat cancer. He has to eat softer foods because he can't chew it up and certain things will hang up on that scar tissue and choke him. His medications do that to him all the time.
Anyhow, I digress.

We ordered some Mexican delivery for dinner the other night and Bob decided to give enchiladas a whirl. He ate them. He enjoyed them. I'll make enchiladas for him.


One thing that I think we're going to do more of, simply because it's cheaper for us to do so, is buying rotisserie chickens from the supermarket. There is a supermarket, here in town where the majority of the shoppers wear masks, that I will venture into. They sell their rotisserie chickens for like $6.50 or something. I cannot buy a whole chicken for that price very often. This week is one of those weeks, but I haven't placed my grocery order yet. I sent Bob for a chicken and some corn tortillas. 



Now, this rotisserie chicken is going to make 4 meals for us, 2 meals of enchiladas and 2 meals of what I'm going to make a blog post about tomorrow...5 if you count the chicken stock that I'll cook down, but I'm using that for meals 3 and 4, so I'm not counting it. We'll have enchiladas again on Sunday.
I pulled the meat off half of the chicken and cut it all super small for Bob. Next, it's as easy as opening a can of enchilada sauce, a can of green chilis and opening up a package of shredded Mexican blend cheese. 

Now before anyone goes off about these not being "from scratch", let me just say that I realize that. I'm working with a food budget and I try to stretch my dollars so that I can get a bit more of food put up so that we can enjoy the summer flavors this winter. My thinking is that the more economical I can make our dinners, the more of my budget I can spend on fruits and veggies to can up. I am tossing all of my previously canned up goods. Our shed had gotten rats in it and with those boxes of jars stacked on each other, I don't feel safe consuming any of it.



But I did feel entirely safe consuming these! Bob bought the street taco sized tortillas. At first, I thought that they would be WAY too small, but they were perfect sized. I made us each 3 enchiladas. I have enough filling, cheese and tortillas for another batch on Sunday and all we need to purchase is a 15-ounce can of enchilada sauce.


So, this may not be all from scratch, but it is delicious and it's economical and, all together, it will make 4 servings of 3 enchiladas each. 




Chicken-Green Chili Enchiladas
Makes 4 servings

1/2 of rotisserie chicken, chopped
2 tablespoons minced sweet onion
1 4-oz. can mild green chilis, drained
1 15-oz. can red enchilada sauce, use 1/4 cup on a deep plate to dip tortillas in, use 1/3 cup in the chicken mixture and use the rest add a thin layer of sauce to the bottom of the baking dish and to pour over the top of the enchiladas
1/2 cup sour cream
2 cups shredded Mexican blend cheese (or cheddar)
2 green onions, chopped
12 street taco size corn tortillas

Preheat oven to 350 degrees.
Shred chicken, put in a bowl and mix with onion, chilis, sour cream and 1/3 cup enchilada sauce.
Pour 1/4 cup enchilada sauce into a deep plate or pie dish. Dip each tortilla into the sauce, coating both sides, sprinkle a small pinch of cheese down the center of the tortilla, add a few spoonfuls of the chicken-green chili filling, top with another pinch of cheese, roll up and put in a baking dish that has a thin layer of enchilada sauce in the bottom. Place seam-side down.  Repeat for all the tortillas.
Pour remaining enchilada sauce over the enchiladas in the baking dish. Top with remaining cheese and green onions.
Bake 30 minutes, uncovered.
Remove from oven, let stand for 5 minutes before serving.

*You can assemble these and freeze. Use within 3 months. The leftover filling will last for 3 days in the refrigerator.
*I wore disposable gloves while I assembled this dish.

Wednesday, August 18, 2021

Shakshuka

 If you're ever stuck as to what to fix for dinner and you don't have a lot of time, Shakshuka is right up your alley. This meal comes together in under 30 minutes and you can adapt to use whatever garden vegetables you have on hand. 


I started out by sauteing diced bell peppers (one of our local stores had an amazing deal on bell peppers, so I picked up all colors of them, diced them all up, put a quart up in the freezer and have half a quart to use up in recipes. I also used half of a peeled zucchini and a quarter of a Walla Walla sweet onion. There's also a couple of cloves of minced garlic in there, too. 


Now, why am I mincing everything up so finely and peeling the zucchini? My husband has had all of his teeth removed and will be getting dentures. He's been dealing with the after effects of having radiation treatments for throat cancer over 10 years ago. There's a spot in his throat that the muscle just doesn't work and food hangs up there and it chokes him. Pair that issue with the fact that radiation treatment wiped his teeth out and he didn't have any molars to properly chew food, well...you get the idea. Cooking has been a challenge, to say the least.
I only have a few more months and he'll have dentures and he'll be able to eat proper food again. First on his list, I'm sure, is a steak and a salad.


Here is my spice blend that I used. It contains paprika, chili powder, ground cumin, basil, oregano and some palm sugar (just a pinch). 


I use 2 eggs per person for this recipe. If you only want one per person, that's fine. Eggs are completely subjective in this recipe.



Now, with the tomatoes, you can either use a can of tomatoes or you can use fresh. It's all up to you. I didn't have enough ripe tomatoes, so I opted to use a can of diced. If you used canned tomatoes, you can use pureed, diced, whole, stewed, it doesn't matter. Since I used canned tomatoes, I used a pinch of palm sugar to take the tin taste out of them. This is when all the vegetables get cooked down into a homogeneous pan full of deliciousness.
This is a different type of cooking for me. Usually, I like my vegetables to retain some of their texture. For Bob, they have to be cooked super soft. Last night, I didn't quite achieve that with the bell peppers. Next time, I will.
Let this stew, over low heat, until the vegetables are done to your taste preference.



Once the tomatoes and vegetables have cooked to your liking, make a well with a spatula and crack an egg into. Continue to cook, over low heat, covered, until the whites are set and the yolks are still runny. 



You can serve this dish over rice or with toasted bread. I actually put it over mashed potatoes so that Bob could get some substance in him.

Shakshuka
2 servings

 

1 tablespoon avocado oil
1/2 small zucchini, diced (you can peel, if desired)
1/4 small Walla Walla sweet onion
1/3 cup finely diced bell pepper (whatever colors you like, or a mix of colors)
2 cloves minced garlic
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/4 teaspoon chili powder
2 teaspoons dried parsley
1/2 teaspoon palm sugar
1 (15-ounce) can diced tomatoes
4 eggs
Salt and pepper, to taste

In large skillet, over low heat, cook all vegetables, except for canned tomatoes, and garlic until very soft, about 15-20 minutes.
Meanwhile, in a small bowl, mix all spices together, with palm sugar, and set aside. Once the veg is cooked, sprinkle the spice mixture over evenly and cook for about 1 minute. Add tomatoes. Let heat until simmering. Add salt and pepper, to taste.
Make a well in the sauce, with a spatula, and crack an egg into it. Repeat for all eggs. Cover, and continue to simmer over very low heat until the egg whites are set but the yolk is still runny. Serve over rice or mashed potatoes or serve with toasted bread.