Hawaiian Loco Moco

 I hadn't heard of Hawaiian Loco Moco until recently. I'm not sure why that is and I'm not sure why I waited over 50 years to taste it, but this recipe will be going into our regular rotation. There are 4 components: the base of steamed rice, the burger patty, the gravy and the sunny side egg that goes on the top. It's delicious! It's economical. It's very filling and, the best part is that you only need 1/2 pound of ground beef for 2 servings.

I did serve this with Hawaiian Mac Salad.

 Very quickly, the the ingredients for this salad are:
Salad macaroni
Grated carrot
Minced onion
Finely diced red bell pepper
Cubed cheddar cheese

The dressing is:
Mayonnaise
Milk
Apple Cider Vinegar
Sugar
Salt & pepper, to taste

It's very simple. I can't give you measurements because I don't measure.

Now, back to the scheduled program of Loco Moco.

This is absolutely delicious! You have to put a crispy edged sunny side up egg on the top. The yolk mixes with the gravy on the ground beef patty and makes this delectable, silky sauce.

Hawaiian Loco Moco
2 servings

Prepare 1 cup of rice. You can use jasmine, basmati or just regular white rice. It's up to you. Rice is cooked using a 2:1 ratio. That means for every 1 cup of rice, use 2 cups of water. You don't even need a measuring cup. You can use whatever vessel you have on hand. Just use 2 water to every 1 rice. Rice cooks, covered for 20 minutes.

1/2 pound 93% lean ground beef
2 or 3 dashes of Worcestershire sauce
1/4 teaspoon seasoned salt
Freshly ground black pepper, to taste
1/2 teaspoon garlic powder


Mix together in a bowl and form into 2 patties. Cook in a heavy bottomed skillet (we used cast iron) until desired internal temperature is reached. I prefer my burgers to have no pink. Remove from the skillet, tent with foil to keep warm, and set aside.
In the meantime, make the gravy.

For the gravy:

1 tablespoon butter
1/2 medium onion, diced
1-2 mushrooms, sliced (I diced mine as my husband has difficulties eating some food unless it's finely diced)
3/4 cup beef broth
2 teaspoons shoyu soy sauce (use regular if you don't have shoyu, it's perfectly fine)
1/2 teaspoon Worcestershire sauce
1 teaspoon ketchup
2-1/2 teaspoons cornstarch mixed with a bit of water to make a slurry

Cook the onions and mushrooms, in the butter,  in the same skillet that you cooked the burgers in, making sure to scrape up the browned bits off the bottom of the pan. Once everything is cooked down, about 5 minutes or so over medium heat, add the rest of the ingredients except the cornstarch. Bring to a boil, reduce heat, simmer 3-5 minutes. Add the cornstarch slurry, bring back to a boil, whisking continually, until thickened. Remove from heat, cover and let set for a few minutes while you make 2 sunny side up eggs.

You will also want to slice up a green onion to use as garnish.

On a plate, add a mound of steamed rice, top with a burger patty, top that with gravy, top all with a sunny side up egg and garnish with green onions.

Enjoy!

Meal Planning & Budgeting

 I thought I would try a bit of a different type of blog post today. I wanted to show you all how I go about meal planning, how I budget and how I shop for groceries each week.

What I do is allot us $100 per week for groceries and necessities. Necessities are things like shampoo, dish soap, laundry soap, toothpaste, etc. Whatever I don't use out of that $100, I roll it over to the following week. I try to buy a few items each week that will stock us up so that we don't have to buy that product for quite some time, like toothpaste, razors or shampoo. I did a toothpaste stock-up about 3 years ago and I still don't need to buy it. We just recently ran out of shampoo, so we did a minor stock-up yesterday at Rite-Aid. I watch sales. I read the ads. I figure out how to get the most bang for my buck. I like walking out of the store with 5 bags full of stuff and paying only $35 for it all. I find this to be one challenge that I'm always up for.

The very first thing I do is figure out a menu. I try to utilize what I have on hand, for the most part, but I usually do have to purchase chicken. We eat a ton of chicken.

Here's what my meal plan for next week looks like. I went heavy on the chicken to compensate the heavy ground beef menu that I have for this week.

My two main supermarkets are Safeway and Fred Meyer. I do the majority of shopping there because they both offer online grocery shopping and grocery pickup. I got used to grocery shopping this way. It's economical and it's easy to comparison shop with 4 different stores at the same time (Safeway, Fred Meyer, Walmart and Amazon).

First, I figure out what even sounds like it would be tasty. I generally just go with the main dish when I do these meal plans. Side dishes are easy enough and I have a fully stocked pantry, which includes many types of rice, pasta, etc. I always have potatoes on hand, as well. If worse came to worse, I can forage a nutritious veggie side dish out of my yard. I don't worry about those things. Side dishes are not written in stone and are subject to change, depending on what we feel like and what we can find. While I figure out what we'd like, I'm also jotting down what I will need from the store and any good deals that particular store has going on. I plan my meals between Tuesday and Wednesday. Tuesdays are when I get an online sneak preview of Wednesday's sales items for Fred Meyer and Safeway. Wednesday is when I finalize what we will be dining on and that is when I start adding items into my grocery carts.
I usually purchase my groceries every Saturday for pickup on Sunday. However, Safeway has their $5 Friday specials, so I will venture into the store on those days to get the best deal, if it is something that I need. If it's just a bunch of bakery goods and chips on $5 Friday, I skip it. If it's $5 per pound good ground beef, I'll drop $25 stocking up on it. This Friday, they have 5 for $5 bags of shredded lettuce and shredded cabbage. I'll pick up 3-5 bags of the shredded cabbage because I can put it into my Ninja and blitz it up into small pieces that can be frozen and added into soups and stews and I have yet another stock up item that cost $5 or less and it will last for several months in my freezer. On my list, you'll see grocery items with an S that's circled. That simply means that those items are cheaper at Safeway this week, like half gallons of milk for 97 cents. I'll buy the limit of 4 of those because I'll be making my own yogurt.

Granted, a lot of this produce will not be purchased once my garden produces, but, for right now, I have to purchase it.
If you notice up at the top, I have tabs open for Fred Meyer, Safeway, Walmart and Amazon. It's super easy to go between them all and see where I will find the best deal. I do not buy anything fresh from Amazon. We don't have that option available to us. 

I leave specific instructions on how I'd like to have them pick out my produce. The way that I figure it is that these people are taking my place in the store, so it's up to them to shop as I would. It's my responsibility to be very precise on how I like to pick stuff out. 

I feel that if I'm not this precise with my special instructions, I wind up with half green oranges, like what happened last week when I was in too much of a hurry to specify that I like my oranges to be all orange all over.

I also opt to not substitute some of the items. I do not want low fat or fat free cottage cheese or sour cream. That's just my personal preference. Everyone has their own.

Anyhow, my grocery total this week, before they weight the chicken thighs, celery, chicken breast, etc. is approximately $85. It will, most likely, be a lower amount, but when I'm estimating, I'd rather estimate and budget for too much than have to scramble to take the money from another part of our monthly budget. That $85 amount is also before I figure in digital coupons I have added or the free dozen of eggs that Fred Meyer has.

So, in a nutshell, I budget $100 per week for the 2 of us. I make it a game/challenge to come in as low as I possibly can and spend as little as I can each week. I shop the sales. I comparison shop. I always find at least 2 or 3 items to stockpile a bit of. This week, it's rennet (for making cheese), pectin (for making jam) and cabbage to put in the freezer for meals another time.
Most of all, I make shopping fun because I can do this in my PJ's and I don't ever have to leave home. I can have Bob pick up the grocery order(s) whenever he's got something scheduled out in that area of town. We do not make special trips. We bunch errands, etc. up to maximize our gas. Washington state gas is close to $5 per gallon.

If you're interested in how someone else likes to save money, be sure to check out my friend, Patrick's blog, Southern Dreams Homestead. He's got great tips and tricks. Make sure to give Southern Dreams Homestead a follow, too.

Let me know if you found any of this information useful in the comments below or if you even like these types of blog posts.
Peace!